The Addiction Recovery Timeline
What to expect when you're getting sober
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720.560.3551
6825 E Hampden Ave Suite 202, Denver, CO 80224
Telehealth for Colorado
All appointments are virtual only
Adam Stanford, LPC, LAC
Adam Stanford
- Apr 30
- 4 min
Dopamine and Addiction Recovery
Dopamine does a lot more than just give us pleasure
Adam Stanford
- Apr 23
- 3 min
Mastering the Art of Listening
Being a great listener is one of the best ways to improve your relationships
Adam Stanford
- Apr 17
- 3 min
Breaking the Mind Reading Cycle
Communication is always better than assumptions and expectations
Adam Stanford
- Apr 10
- 4 min
Breaking Through Executive Dysfunction
Breaking through the invisible wall
Adam Stanford
- Apr 3
- 4 min
Living With Borderline Personality Disorder
BPD is a very real and serious condition that is hardest on the person who has it
Adam Stanford
- Mar 20
- 3 min
Overcoming Self-Criticism
With effort and dedication, you can become a lot nicer to yourself
Adam Stanford
- Mar 13
- 3 min
The Stages of Change for Addiction Recovery
Understanding Prochaska and DiClemente's stages of change
Adam Stanford
- Mar 6
- 3 min
The Physical Effects of Trauma
How trauma effects the body and what you can do about it
Adam Stanford
- Feb 27
- 3 min
Trauma, Anxiety, and Depression
Trauma recovery might be the key to treating your anxiety and depression
Adam Stanford
- Feb 20
- 3 min
Identify and Reduce Your Risk of Depression
The warning signs of depression and what to do about them
Adam Stanford
- Feb 13
- 3 min
Talking to Your Doctor About Mental Health
How to have conversations about mental illness with your general practitioner
Adam Stanford
- Feb 6
- 4 min
Developmental Trauma Disorder
Developmental trauma disorder is similar to PTSD, but the causes can be surprising
Adam Stanford
- Jan 31
- 4 min
Achieving Holistic Wellness
How to take care of all aspects of personal wellness
Adam Stanford
- Jan 23
- 3 min
Maslow's Hierarchy of Needs
The journey to self-actualization
Adam Stanford
- Jan 16
- 4 min
Gottman Method Couples Therapy
The Gottman Method provides more skills and guidance than any other couples therapy
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